Personal Trainer & Fitness Instructor Interview Questions & Answers

Personal fitness trainers (personal trainers) lead, instruct and motivate individuals or groups in exercise activities.

Interviewers look for candidates that demonstrate excellent skills such as:

In this blog, we discuss commonly asked interview questions during job interviews for Fitness Trainer & Instructor positions. We also discuss the qualities that interviewers look for in successful candidates. In other words, we’re here to help you out!

Also, read more about frequently asked job interview questions here and check our job interview preparation checklist.

Skills Interviewers Look For In Successful Candidates

Below we discuss the skills you can highlight in your answers to demonstrate that you’re qualified for the job.

Customer service skills

Why interviewers are interested in your customer service skills:

Many fitness trainers and instructors must sell their services, motivating clients to hire them as personal trainers or to sign up for the classes they lead. Therefore, fitness trainers and instructors must be polite, friendly, and encouraging to maintain relationships with their clients.

Learn more about customer-service interview questions and how to answer them!

Communication skills

Why interviewers are interested in your communication skills:

Fitness trainers and instructors must clearly explain or demonstrate exercises to clients.

Learn more about communication interview questions and how to answer them!

Listening skills

Why interviewers are interested in your communication skills:

Fitness trainers and instructors must listen carefully to what clients tell them in order to determine the clients’ fitness levels and desired fitness goals.

Motivational skills

Why interviewers are interested in your communication skills:

Getting fit and staying fit takes a lot of work for many clients. To keep clients coming back for more classes or to continue personal training, fitness trainers and instructors must keep their clients motivated.

Physical fitness

Why interviewers are interested in your communication skills:

Fitness trainers and instructors need to be physically fit because their job requires a considerable amount of exercise. Group instructors often participate in classes, and personal trainers often need to demonstrate exercises to their clients.

Problem-solving skills

Why interviewers are interested in your communication skills:

Fitness trainers and instructors must evaluate each client’s level of fitness and create an appropriate fitness plan to meet the client’s individual needs.

Learn more about problem-solving interview questions and how to answer them!

(source: bls.gov)

Personal Trainer & Fitness Instructor Job Interview Questions & Answers

During a job interview, the hiring manager wants to discuss several things. Think of your:

Below you find a list of commonly asked interview questions.

Examples Of General Personal Trainer & Fitness Instructor Interview Questions

  1. Tell me about yourself.
  2. How would you describe yourself?
  3. Why do you want to work here?
  4. What interests you about this position?
  5. Walk me through your resume.
  6. What motivates you?
  7. Why are you leaving your current job?
  8. Describe your work ethic.
  9. What is your greatest strength?
  10. How does your experience qualify you for this job?
  11. What is your greatest weakness?
  12. Where do you see yourself in 5 years?
  13. Tell me about a challenging work situation and how you overcame it.
  14. What are your expectations for this position?
  15. What are your career goals?
  16. Why should we hire you?
  17. What did you like most about your last position?
  18. What did you like least about your last position?
  19. How do you handle stress?
  20. What is your greatest accomplishment?

Learn how to answer these common job interview questions!

Examples Of Specific Personal Trainer & Fitness Instructor Behavioral Interview Questions

Learn more about answering behavioral interview questions by using the STAR interview technique.

  1. Tell me more about your training philosophy.
  2. Which skills do you consider essential for a personal trainer? Can you explain how you use these skills in your daily work?
  3. Explain to me how you structure a nutrition plan for a new client.
  4. Give me an example of a time you had to deal with an unhappy client.
  5. Tell me how you structure the workout plan of a new client.
  6. Describe how you determine which nutrition supplements could be beneficial for a client.
  7. Give me an example that demonstrates how you motivate your clients.
  8. Walk me through how you perform an intake interview with a new client.
  9. Give me an example of your plan and organize your daily personal training schedule.
  10. How do you measure the progress and results of the clients that you train?
  11. What accomplishment are you most proud of as a personal trainer?

Learn more about questions to ask the interviewer during your job interview.